a gym
just for the
girlies 💖
partner and small group personal training in Austin, TX
welcome to lift house
〰️
welcome to lift house 〰️
At lift house,
we specialize in partner and small-group strength training for women, with a big focus on glutes 🍑 and learning how to lift with good form.
Our intentionally small sessions (just 2–5 participants) offer highly personalized support within a community-driven approach that’s empowering, motivating, and so much more fun than doing it alone! 💪🏼
We meet everyone where they are, and beginners are truly welcome here ✨ join us!
memberships
Our partner and small-group training memberships deliver the individualized attention, community connection, and accountability you need to get real results.
drop-in classes
Our super small-group Gloot Camp classes combine specialized, circuit-style training with all the personalized benefits of working with a Lift House trainer.
If you’re not a member yet, dropping in for a Gloot Camp class is the best way to experience what it’s like to be part of our amazing, inclusive community ✨
Client Love 💕
